The Physical Benefits of Sports

Sports (or sport) is any form of generally competitive physical activity that, through organised or casual competition, attempt to utilize, develop or maintain skill and/or physical aptitude while giving enjoyment to participants, and occasionally, spectators, who take part in such events. While most sports are traditionally associated with a specific region or particular team or… Read more The Physical Benefits of Sports

What Are Video Games?

A video game is a controlled form of digital play, usually undertaken as a form of fun or entertainment, and occasionally used as a teaching tool. Games are very different from work, which traditionally is carried out for compensation, and from literature, which is primarily an expression of literary or artistic elements. Video games are… Read more What Are Video Games?

The Connection Between Physical Well-Being and Mental Health

Health, as defined by the World Health Organization, is a condition of total physical, mental and emotional well-being. Various definitions have been used over time for various purposes. For some it is a state of mind and well being, for others it is an ability to manage one’s physical and emotional health, while for others… Read more The Connection Between Physical Well-Being and Mental Health

The Three Main Articles on Sports

Sports (or physical sports) is any form of commonly organized and usually athletic physical activity that, through formal or informal participation, attempt to utilize, improve or maintain physical prowess and abilities while offering entertainment for participants, and sometimes, spectators. A wide variety of sports exists, from American football and baseball to Australian soccer and ice… Read more The Three Main Articles on Sports