Health & Fitness
Price $285.00
Health & Fitness


Every Six Months | Flexible Spending and HSA Eligible

Diagnostic testing services provided through INDUR are strictly self pay and INDUR will not submit a claim to your insurance provider. However, our panels are eligible under most FSA and HSA programs. If you would like to use your FSA or HSA debit card, please initiate a chat or call us at 877-488-4337.

Get a general health and well-being check up. The Foundation Panel is great for health enthusiasts wanting greater control in managing their health. You’ll get insight on the biomarkers that are most important to a healthy and youthful body. More Details
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This Is
Great For

  • Maintaining a healthy cardiovascular system
  • Identifying health concerns early
  • Optimizing metabolism
  • Limiting the effects of stress on the body
  • Maintaining bone and muscle health
  • Preventing diseases by managing core body functions
  • Managing cortisol levels caused by stressful lifestyles
  • Optimizing Testosterone to maximize lean muscle mass
  • Limit the effects of overtraining
  • Preventing the breakdown of muscle
  • Increasing insulin sensitivity to decrease body fat
  • Identifying signs of dehydration

How it Works

It's easy
Choose one of our specialty test panels that best suit your heath and fitness goals or build you’re own.
Visit one of our 2,300 lab locations nationwide. No appointment required.
Securely review your test results and get custom recommendations through INDUR IQ.
Implement INDUR recommendations and watch your body and health transform.

What You Get

Our body has the keys to unlock lasting change. With each test you get access to key biomarkers that affect your health. Understand what your body is trying telling you.
Tailored Recommendations
Like a tailored dress or a custom made suit, you will receive recommendations that fit you perfectly. Real change comes with knowing what to change. Based on your biomarkers, INDUR makes lifestyle, supplement, and skincare recommendations specifically for you.
Track your Progress
Know where you’ve been and where you’re headed. INDUR makes it easy to track your progress over time. Think of it as a time capsule for your health. INDUR IQ was specifically designed to keep you on track to reach your goals.

How to Use

How to use
This panel can be used to monitor overall health and to identify trends that could lead to serious health issues.
When is it ordered
This panel should be ordered by healthy individuals looking to monitor their health. It provides a basic analysis of core health. We recommend ordering this panel every 6 months as part of your ongoing routine health monitoring.

1. Present paperwork at the lab location.

You will receive an email from us directing you to login to download your requisition paperwork.

2. You should fast for 12 hours.

No food or drink other than plain water preceding your visit to the lab location for collection of specimen. *Be sure to take all medication as prescribed.

3. Get to the lab early.

Specimen collection at the lab should occur before 8:30 a.m. to ensure accurate results for certain tests such as cortisol and hormones.

4. Do not workout intensely for 24-48 hours.

Intense endurance and resistance training may alter some biomarker results. It is recommended that you abstain from intense exercise 24 to 48 hours prior to your blood sample collection.

5. If using a daily hormone gel.

Apply your prescribed dose 2 hours prior to the collection of your specimen. Be sure you have not rubbed any gel into the antecubital area of your arm for the last 24 hours as it can give false elevated results.

If using injectable forms of testosterone, please schedule your specimen collection the day of your injection. The specimen collection should occur prior to the injection.

6. Attention Females

Pre-menopausal women: For a 28-day cycle, blood should be drawn during the luteal phase and if possible on day 21 (day 1 is the day that bleeding begins). For longer or shorter cycles, count 8 days back from the day your next menstruation would start.

Post-menopausal women: Blood can be drawn any day of the month.

7. Complete your INDUR IQ Profile.

Take the experimentation out of results. INDUR looks at what you can’t see. We analyze your blood and in conjunction with a completed profile, provide customized recommendations to reach your goals more effectively. You will need to fill out your profile in order to receive your lab results.

Estimated turnaround for results is 5 business days. If confirmation testing is required, the estimated time may be extended.