Science iQ
Indur iRest
Price $29.00
Science iQ

Indur iRest

60 Capsules | 30 Day Supply
INDUR iRest is a non-habit forming unique blend of ingredients that support your natural ability to fall asleep and maintain normal sleep patterns. Feel calm and relaxed and wake up feeling recharged and energized for the day. More Details
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This Is
Great For

  • Anyone With a Stressful Lifestyle
  • People Taking Prescription Sleep Aids
  • Reducing Cortisol Levels
  • People With Interrupted Sleep Patterns
  • People Who Exercise In The Evening
  • A Non-Adictive Sleep Supplement
  • Anyone Having a Hard Time Sleeping
  • Improving Sleep to Optimzie Recovery
Soy Free
Gluten Free


Sleep deprivation can be detrimental to your quality of life and increases your risk of disease (e.g. diabetes, cancer, heart disease), depression, and death. Prescription sleep aids and over-the-counter sleep aids come with a myriad of side effects including addiction. iRest promotes relaxation without drowsiness and dependency. Natural and effective ingredients like lemon balm, GABA, and ashwaganda reduce stress and optimize brain wave activity so you can voluntarily fall asleep within close proximity of taking iRest. L-theanine improves quality of sleep while decreasing anxiety. L-theanine works with other ingredients in iRest to promote GABA-like activity for a calm feeling at bedtime as you ease into sleep and recharge successfully all night. Set your circadian rhythm on the right track with the added help of melatonin so you can sleep at your desired bedtime and wake up full of energy.

Supplement Facts

Serving Size: 2 Capsules
Servings Per Container: 30

Ingredients Amount Per Serving %DV
GABA (Gamma-Aminobutyric Acid) 500 mg *
Sensoril® Ashwagandha (Withania somnifera) Root and Leaf
250 mg *
Bluenesse® (Melissa officinalis) (Lemon Balm Extract) 150 mg *
L-Theanine (Suntheanine® Brand) 100 mg *
Melatonin 5 mg *

*Daily Value not established

Other Ingredients:

hypromellose (capsule), microcrystalline cellulose, vegetarian leucine

As a dietary supplement, take 2 capsules daily before bedtime, or as directed by your healthcare practitioner.
capsule 2 Capsules
with-water With Water
before-bed Before Bed

If hypoglycemic, diabetic or pregnant or nursing, consult your healthcare practitioner before taking this product.

Melatonin is non-toxic. However, it should not be taken by adolescents, pregnant or lactating women, persons taking cortisone, or persons with kidney disease.


Color of this product may vary due to color variations of the ingredients.

Keep out of reach of children. Store in a cool, dry place.

Expert advice
  • Don't take nutritional supplements and medications at the same time but instead wait 1.5 to 2 hours. Some medications like antibiotics may impact absorption and effectiveness. You should consult with your physician or pharmacist about any potential interactions.
  • Coffee increases the gastrointestinal tract activity and makes things move more quickly through your body. You won't absorb all of the nutrients from a capsule that is cruising through your system. Don't skip your morning mug, drink your coffee and eat breakfast first thing and then wait 10 to 15 minutes to take your supplements with a glass of water.
About the Ingredients:

Bluenesse® is a branded form and proprietary extract of lemon balm, which has traditionally been used to not only support a healthy stress response, but also to promote healthy sleep habits. This particular lemon balm extract is standardized to 6% rosmarinic acid and combines the power of herbals with an innovative bioassay guided technology. In clinical research, lemon balm has been shown to support a calm, positive mood, memory, focus and learning. [1] [2] It supports levels of GABA through supporting normal GABA transaminase inhibition, acts as receptor agonists for Muscarinic M1, thereby exerting supportive effects on the central nervous system (CNS), and supports normal cortisol levels.[2]

GABA is one of the most abundant neurotransmitters in the CNS. Changes in GABA metabolism plays an important role in the control of cortical excitability. As a supplement, it acts as a neurotransmitter to support normal nerve transmission and relaxation in the brain.

In order to truly support long term balance of the sleep cycle, it is essential to support the circadian rhythm, which is accomplished effortlessly by the evidence based Sensoril® Ashwagandha. This ingredient contains active constituents called glycowithanolides, which mimic certain corticosteroids, supporting healthy cortisol levels.

Suntheanine® is 100% pure L-theanine in a patented, pharmaceutical grade form. L-theanine enables the body to produce other calming amino acids, such as dopamine, GABA and tryptophan and helps support concentration, focus, deep muscle relaxation and improved quality sleep.

Melatonin plays an important role in when we fall asleep and when we wake up. Darkness stimulates the release of melatonin and light suppresses its activity. Normal melatonin cycles are disrupted when we are exposed to excessive light in the evening or too little light during the daytime. Melatonin supports sleep onset, quality of sleep, increased Rapid Eye Movement time, deep sleep and dreaming. These changes demonstrate better quality sleep, which produces greater mental, physical and emotional rejuvenation. Melatonin can decrease the amount of time required to fall asleep, increase the number of sleeping hours and support daytime alertness. Melatonin may improve quality of life in those who suffer from insomnia. Melatonin supports sleep quality to help balance sleep/wake cycles and maintain normal physical and mental health, including positive mood states.

What Research is Saying:

The lemon balm (Melissa officinalis) in Bluenesse® has a long history of use as a stress-relieving aid that enhances mood and cognitive function.[1] Studies have shown lemon balm to elicit feelings of calmness in addition to improving memory. [2] [3] Research suggests lemon balm and its interaction with GABA receptors contribute to its positive effects on mood and anxiety reduction. [4]

Gamma-aminobutyric acid (GABA) is the main inhibitory neurotransmitter in the human cortex. Research has shown GABA supplementation to alleviate stress, enhance the immune system, and optimize mood when subjects performed stress-inducing tasks. [5] [6] Additional research conducted with electroencephalograms (EEG) has shown GABA intake to increase alpha waves and decrease beta waves after an hour of consumption. This brain wave activity reflects increased relaxation and reduced anxiety. [6]

GABA can be obtained in the diet, however, in very exaggerated and undesirable portions. For example, spinach is among the highest food sources of GABA but you’d have to consume a little over five pounds of it to get just a fifth of the GABA in iRest. [7]

Ashwagandha, an herb also referred to as “Indian winter cherry” or “Indian ginseng”, works synergistically with the GABA in Indur iRest as it produces GABA-like activity. Excessive brain activity makes it more difficult to sleep and can lead to insomnia. GABA inhibits nerve cell-firing activity in the brain, resulting in a calming effect to help you fall asleep faster and ameliorate stress. [8] Ashwagandha has demonstrated its ability to reduce stress, improve sleep quality, improve mood, and decrease stress hormone cortisol up to 26%. [9]

L-theanine is an amino acid that naturally occurs in tea leaves. Suntheanine® delivers high quality L-theanine that has shown to safely improve the sleep quality of boys afflicted with ADHD. [10] Additional research supports the use of L-theanine to reduce anxiety, improve mood, minimize sleep disturbances, improve cognitive function, and increase quality of sleep in adults. [11] L-theanine works in conjunction with ashwagandha, lemon balm, and GABA in iRest to promote GABA-like activity so you can fall asleep and sleep throughout the night.

In the body, melatonin is a hormone secreted by the pineal gland in association with circadian rhythm. A number of studies have shown melatonin intake to safely improve the quality of sleep and treat delayed sleep phase syndrome. [12] Delayed sleep phase syndrome is characterized by difficulty falling asleep and waking up at desired times.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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