What Is Health to One Person May Not Be Healthful To Another

Health, as defined by the World Health Organization, is “the condition of living in a healthy condition at the minimum possible risk of suffering an illness or injury and the absence of death or infirmity in a normal person through age.” Various other definitions have also been used over time for various purposes. However, what we know today as health is quite different from what we had in the past. We have become a very different people with more opportunities for health than ever before, but what is health to one person may be deadly to another.

What are the keys to defining health? Well-being, which includes all the aspects of bodily, mental, and emotional well-being, is what everyone should aim for. When an individual has good well-being, that person experiences a sense of well being, and this feeling carries over into the realm of his or her ability to handle pain, illness, and disability. Mental health, on the other hand, focuses on the person’s ability to live and work in a society that allows him or her to function normally and to participate meaningfully in his or her community.

In order to have good wellness, you need to find the appropriate resources, such as your doctor, to guide you in maintaining a healthy lifestyle. You must learn what the risk factors for illness are and learn how to avoid them. Good health requires effort, and even after you have achieved wellness, there is always room for improvement. In fact, even after you have reached your ideal health, you can improve your well-being by practicing healthy living habits on a daily basis, watching what you eat, and getting regular physical activity.